They eat lobster in Maine like we eat chicken in the South. It is everywhere. Lobster omelettes, rolls, wraps, chowder, BLT, poached, broiled, boiled, whole, half, stewed and then there’s everything I haven’t had a chance to eat yet.
It’s a good thing they have some spectacular walks to burn off those rich calories. However, according to the Maine Lobster Marketing Collaborative, lobster has less calories, less total fat and less cholesterol (based on 100 grams of cooked product) than lean beef; whole poached eggs; and even roasted, skinless chicken breast. It is also high in amino acids; potassium and magnesium; Vitamins A, B12, B6, B3 (niacin) and B2 (riboflavin); calcium and phosphorus; iron; and zinc.
Must be true because lobster doesn’t stick with you long. After a nice walk, I find myself having to reach for a nice ice cream chaser. I must not be alone because there are many tempting flavors to choose from in Maine. I prefer the native blueberry myself.
But I digress. Best walk in Kennebunkport? The one on Ocean Drive that takes you to the Bush compound, as in Presidents 41 and 43. Politics aside, the property is massive as it juts out into the Atlantic and it’s worth the walk to see. The way is paved and offers spectacular views of the ocean and manicured mansions. There is access to the rocky oceanfront below. Definitely worth taking a stroll. Head in the other direction into town and there are beaucoup shops and eateries. I recommend Hurricanes for a spectacular meal. Pier 77 for a spectacular lobster roll and views.